All posts tagged: protein powder

Dietician Advice

Recently, after a couple of hospital stays due to my electrolytes being really screwed up from absorption issues, I took up my GI doc on his offer of a referral to a dietician for a consult. In retrospect, I probably should have gone a lot sooner given that I’ve had Crohn’s for 13 years now, but hey, what can I say?  Guess I had my head up my ass. I’ve always been a pretty healthy eater (everything in moderation kind of thing) as far as eating my fruits and veggies and such, though I will admit that ice cream was my vice and has been for years. I figured that another set of eyes couldn’t hurt to see if there was anything I could be doing differently in my day to day routine. I had sent the dietician a three day log of my eating prior to the visit at her request, so she would have time to analyze it, and was happy to hear that for the most part, my diet was great and …